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Grounding, release, and renewed energy within community — online or in-person.

Private online sessions for personal depth with your intentions at your own pace —
ask about in-person

Collaborations for organizations, schools,
retreats, & private groups.
Work 1:1 for personally attuned support & powerfully focused guidance in a space that's just for you.
(Ask about in-person sessions)
Prices range from $115-$150 per 1:1 session depending on length of session, number of sessions, and location.
Nova Scotia Locals: have access to the reduced rates.
Accessibility pricing: A limited number of reduced, sliding-scale sessions are available for anyone in need, regardless of location. Please do not hesitate to contact me if you feel this accommodation could be right for you.
1 session (online)
75-minute journey
For one-off support
Or return for Maintenance every once in a while
Use within 2 months of purchase

4 sessions (online)
60-minute journeys
Set or renew a foundation with Breathwork
Use as a Maintenance Plan after a deeper package
Timeframe for use:
Best for momentum if used weekly ~ can use for up to 3 months
As Maintenance: return within 2-3 months after your larger package & use up to 4 months

8 sessions (online)
60-minute journeys
For those ready to dive deeper into rebalance, personal development, or trauma layers
Return for longer Maintenance after Voyaging
Timeframe for use:
Best for momentum if used weekly ~ can use for up to 5 months
As Maintenance: return within 2-3 months after your larger package & use up to 8 months

"I felt something reorganizing in me at the soul level."
~ Alycia O
12 sessions (online)
60-minute journeys
A special, intensive container designed for those seeking long-term shifts into transformation
Sessions are meant to take place on a weekly rhythm for the transformative potential of a regular practice & support
Timeframe for use:
Designed to be used weekly for 3 months ~ longer at Facilitator's discretion
Ongoing intensive: After 12 sessions, continue at intensive session pricing if using every 1-3 weeks

Experience the power of community & borrowed benefits as we breathe together.
Options for online or in-person groups.
Regular in-person rates are kept close to online prices to give back to my community
Regular Community Sessions
60-minute journeys
Prices vary ~ please check specific event details . Collabs & private events priced separately
These offerings allow for:
energy from the physical presence of others
the chance to step away & change scene
the opportunity for attuned touch ~ always with consent & the attentiveness of your Facilitator

Regular Community Sessions:
60-minute journeys
Prices may vary ~ please check specific event details. Collabs & private events priced separately
These online offerings allow for:
the continued attunment from your Facilitator
the ease of being in your own space
the ability to connect in community with intention

My work is both creative & flexible. I offer tailored Breathwork , trauma-informed programming, & education for
~ organizations ~ schools ~ community spaces ~ private groups.
I provide tailored offerings to suit your theme & needs for:
retreats
workshops
that special event
(birthday, bridal event, friends or family activity, etc.)
Reach out to me with ideas, questions, and requests.

Breathwork is a complimentary therapy. Providing access to staff, patients/clients, & students can be a meaningful way to add value to what you already provide.
Options for support can be rooted in education and experiences:
speaking at your next conference or personal development day
providing lunch-&-learns to your staff
offering group sessions
working 1:1 with staff for stress management and accessing their growth potential
working 1:1 with patients, clients, students who may need additional support & processing
Reach out to me with ideas, questions, and requests.


Whether you're seeking to flow into rest, release, clarity, or a renewed sense of energy
You're warmly invited to reach out
Get good with your whole self...
with events, inspiration, and any new offers
Elise Dobson
Office: Saulnierville, Nova Scotia
Available online

