SERVICES
Benefit from
Breathwork
Ways to Work Together
Group
Sessions
Grounding, release, and renewed energy within community — in person or online.
Personal
1:1 Sessions
Private online sessions for personal depth with your intentions at your own pace —
ask about in-person
Workshops, Talks,
& Retreats
Collaborations for organizations, schools,
retreats, & private groups.
LEARN MORE
“Elise has a great way of making me feel seen and her intuitive guidance helped me hear and connect with my own inner guidance.”
- Dawn W
Personal Session Packages
Work 1:1 for personally attuned support & powerfully focused guidance.
Feel the shifts that come in a space that’s just for you.
(Ask about in-person sessions)
A NOTE ON PRICING...
Session prices reduce for longer commitments so there is greater accessibility to the transformational journey.
Not because the value is less, but because I want it to be easy to say yes.
PERSONAL
Single Session
1 session (online)
75-minute journey
$150 CAD / $150 USD
$135 CAD / $135 USD*
For one-off support
Or return for Maintenance every once in a while
*Beta Rate ~ Purhase by Jan. 31, 2026 to use within 2 months
Use within 2 months of purchase
Shoreline
PACKAGE
1 Month Container
4 sessions (online)
60-minute journeys
$135 CAD / USD per session
$125 CAD / USD per session*
Set or renew a foundation with Breathwork
Use as a Maintenance Plan after a deeper package
*Beta Rate ~ Pay for first session by Jan. 31, 2026 to claim rate
Timeframe for use:
Best for momentum if used weekly ~ can use for up to 3 months
As Maintenance: return within 2-3 months after your larger package & use up to 4 months
Deeper Dive
PACKAGE
2 Month Container
8 sessions (online)
60-minute journeys
$125 CAD/USD per session
$115 CAD / USD per session*
For those ready to dive deeper into rebalance, personal development, or trauma layers
Return for longer Maintenance after Voyaging
*Beta Rate ~ Pay for first session by Jan. 31, 2026 to claim rate
Timeframe for use:
Best for momentum if used weekly ~ can use for up to 5 months
As Maintenance: return within 2-3 months after your larger package & use up to 8 months
"I felt something reorganizing in me at the soul level."
~ Alycia O
Voyager
PACKAGE
3 Month Container
Intensive
12 sessions (online)
60-minute journeys
$105 * $115 CAD / USD per session
A special, intensive container designed for those seeking long-term shifts into transformation
Sessions are meant to take place on a weekly rhythm for the transformative potential of a regular practice & support
*Beta Rate. Pay for first session by Jan. 31, 2026 to claim rate
Timeframe for use:
Designed to be used weekly for 3 months ~ longer at Facilitator's discretion
Ongoing intensive: After 12 sessions, continue at intensive session pricing if using every 1-3 weeks
“Powerful! I was able to release through touch, sound and movement. The breath and body leading and guiding the way. I felt safe and supported while tapping deeper into self.”
- Acacia
Group Offerings
Experience the power of community & borrowed benefits as we breathe together.
Options for online or in-person groups.
IN-PERSON
Group Breathwork
Regular in-person rates are kept close to online prices to give back to my community
Regular Sessions
60-minute journeys
$35 / session CAD
$30 / session CAD for every 4 sessions you attend (Jan - Mar)
Prices for specialized sessions may vary ~ please check specific event details
These offerings allow for:
energy from the physical presence of others
the chance to step away & change scene
the opportunity for attuned touch ~ always with consent & the attentiveness of your Facilitator
In Clare ~ Pulse Wellness Sudio
In Clare ~ Laser Hair Professionals ~ Announcement Soon
ONLINE
Group Breathwork
Regular Sessions:
60-minute journeys
$35 CAD/ USD per session
$30 CAD/ USD per session*
& YOUR FIRST EVER ONLINE GROUP SESSION WITH ME IS FREE
Prices for specialized sessions may vary ~ please check specific event details
These online offerings allow for:
the continued attunment from your Facilitator
the ease of being in your own space
the ability to connect in community with intention
Online offerings ~ On Zoom
*Beta Rate for any sessions offered Jan 12, 19, 26, & Feb 2
First online group session FREE if you haven't done a free group with me yet
“I‘m celebrating you for creating a safe space to openly share,
for asking questions that helped me to get deeper realizations,
for setting up a beautiful breathwork
and allowing a few minutes of sharing afterwards to
bring the experience home.
I love the presence that you’re bringing to our sessions.”
- Katja S
Workshops, Talks, Retreats
My work is both creative & flexible. I offer tailored Breathwork , trauma-informed programming, & education for
~ organizations ~ schools ~ community spaces ~ private groups.
Breathwork
COLLABORATIONS
I provide tailored offerings to suit your theme & needs for:
retreats
workshops
that special event (birthday, bridal event, friends or family activity, etc.)
Reach out to me with ideas, questions, and requests.
Breathwork
FOR ORGANIZATIONS
Breathwork is a complimentary therapy. Providing access to staff, patients/clients, & students can be a meaningful way to add value to what you already provide.
Options for support can be rooted in education and experiences:
speaking at your next conference or personal development day
providing lunch-&-learns to your staff
offering group sessions
working 1:1 with staff for stress management and accessing their growth potential
working 1:1 with patients, clients, students who may need additional support & processing
Reach out to me with ideas, questions, and requests.
If This Resonates
You're warmly invited to reach out
Whether you're seeking to flow into rest, release, clarity, or a renewed sense of energy
Get good in you
Let's begin...
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